Windsor: The Windsor Method (geb.)

Principles of solo training.

The secret behind all great artists is how they practice.

The Windsor Method: The Principles of Solo Training is the self-help book for people wah want to add years to their life and life to their years.
In his refreshingly straight-forward and gentle guide, bestselling authod and world-renowned historical swordsmanship instructor Dr. Guy Windsor lays out the fundamental principles behind personal development and excellence in any field.

How? By establishing a solid foundation, and step-by-step approach to mechanics and training. This is The Windsor Method: use it to guide your practice and elevate your skills.

Geb., 200 S., s/w-Abb. Text auf Englisch!